The Calm Space

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The Calm Space

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    • Acupuncture
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  • More
    • Home
    • Therapy Services
      • Therapy Services
      • Group Therapy
    • Wellness Center
      • Acupuncture
      • Aromatherapy
      • Expressive Arts
      • Mindfulness & Meditation
      • Movement Therapy
      • Nutrition Therapy
      • Reiki & Massage
      • Workshops
    • Substance Abuse Resources
    • Good Faith Estimate
    • Contact Us
    • Client Portal
    • Calendar of Events
  • Home
  • Therapy Services
    • Therapy Services
    • Group Therapy
  • Wellness Center
    • Acupuncture
    • Aromatherapy
    • Expressive Arts
    • Mindfulness & Meditation
    • Movement Therapy
    • Nutrition Therapy
    • Reiki & Massage
    • Workshops
  • Substance Abuse Resources
  • Good Faith Estimate
  • Contact Us
  • Client Portal
  • Calendar of Events

Life Skills

Creating Boundaries

Creating Boundaries

Creating Boundaries

This class is designed to help participants learn how to create healthy boundaries in all aspects of their life. This class will also address various forms of self-care and how learning to create boundaries can enhance health and wellbeing.


Price: $15 per session

Schedule: monthly 

Organization

Creating Boundaries

Creating Boundaries

Organization workshops are designed to teaching time management techniques through goal setting, planning, scheduling, journaling, etc.


Price: $15 per session

Schedule: monthly

Managing Stress

Managing Stress

Managing Stress

Managing Stress is a workshop designed to teach various stress management techniques you can incorporate into everyday life.


Price: $15 per session

Schedule: monthly 

Nutrition

Managing Stress

Managing Stress

A series of classes designed to address topics such as addressing our relationship with food, foods that affect our mental/emotional health, what to eat during each season, etc.


Price: $20 per session

Schedule: monthly

Wellness Workshops

Aromatherapy and Essential Oils

Aromatherapy and Essential Oils

Aromatherapy and Essential Oils

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. This class it to help educate and teach varies uses of aromatherapy to reduce stress, improve mental and overall health.


Schedule: TBD

Pricing: $15 per session 

Community Acupuncture

Aromatherapy and Essential Oils

Aromatherapy and Essential Oils

Community Acupuncture offers Acupuncture in a setting where multiple people are receiving Acupuncture at the same time.  The treatments are given at a reduced price in order to allow greater access to Acupuncture for those in the community.


Schedule: Wednesdays 4:00PM - 6:00 PM

Pricing: $45/person per session

Parenting Workshops

The Motherhood Series

Parenting the Highly Sensitive

Parenting the ADHD Child

Healing in Motherhood, Childhood wounds, Navigating the Teens Years

Learn More

Parenting the ADHD Child

Parenting the Highly Sensitive

Parenting the ADHD Child

Coming Soon!

Parenting the Highly Sensitive

Parenting the Highly Sensitive

Parenting the Highly Sensitive

Coming Soon!

Parenting on the Spectrum

Parenting- Communication Skills for Different Development Ages

Parenting the Highly Sensitive

Coming Soon!

Parenting- Communication Skills for Different Development Ages

Parenting- Communication Skills for Different Development Ages

Parenting- Communication Skills for Different Development Ages

Parenthood does not come with a manual on how to be a parent nor describe in details on ways to communicate with your kid(s). This workshop will take you through each developmental stage with the understanding of their social/emotional needs, language/communication styles, and cognitive processing. In attending this workshop, the hope is for you to better connect, communicate, and understand your child as a whole.

What Every Child Needs From Their Dad

Parenting- Communication Skills for Different Development Ages

Parenting- Communication Skills for Different Development Ages

Coming Soon!

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Wellness Center Update

Welcome! We are gradually updating our website to display the additional services we will be offering through our Wellness Center. Most services will not begin until the end of April. Please feel free to check out our Wellness Center menu to explore all of the new services coming in the Spring!