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filler@godaddy.com
I started my career in mental health as a student of Rider University where I graduated with my Master’s of Arts in Clinical Mental Health Counseling with a concentration in Dance/Movement Therapy. My intern experience began at GenPsych Bridgewater, working in an intensive outpatient facility with children and adolescents. I completed my internship with The Calm Space LLC and ran Dance/Movement Therapy groups for children and adults with Chronic Pain.
Before transitioning into the mental health field I graduated with my Bachelor of Fine Arts in Musical Theatre and performed professionally. I found Dance/Movement Therapy to be the perfect blend of my interests in the creative arts, and how the body can be a resource for additional healing and personal growth.
My passion for mental health stems from experiencing hardship within my family and being a natural helper from a young age. Having lost a loved one to their mental health, my desire to be of service increased. I felt pulled to do this work so that I could support individuals and provide space to feel understood.
During my grief journey, I fell in love with dance/movement as a way to release difficult emotions and deepen my understanding of my personal experience from a mind-body-soul perspective. Feeling called to be of service led me to receive my Life Coaching Certificate through LUMIA Life Coaching and my 200-Hour YMTT through Anuttara Yoga.
My counseling style is strength-based. Seeing everyone as having infinite potential. This allows me to get to know you from a place of abundance rather than deficit. My goal is to help you see your unique worth and give you the tools to increase compassion for yourself and improve your life. I take a holistic approach by wanting to understand all the many unique facets that make you, YOU, and I enjoy taking a person-centered approach in addition to incorporating dance/movement therapy as well as other creative modalities such as music, art, and play.
“Dance is the hidden language of the soul”- Martha Graham