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Massage & Reiki
Katrina Fritz, LMT, Holistic Health Life Coach, Reiki Master/Teacher
As a Massage Therapist, Reiki Master/Teacher, Holistic Life Coach and RN, I have a passion for assisting my clients in their whole-person wellness journeys. Through the use of massage, reiki and self-reflection tools, I help my clients discover how to become empowered in all aspects of their lives including self-management of chronic conditions such as stress, anxiety and depression. My varied and skilled background offers a unique perspective that I am honored to share with clients. I understand traditional medicine, as well as spiritual practice, and offer a nonjudgmental, holistic approach to well-being that works on physical, mental, emotional and spiritual levels.
I have worked successfully in the healthcare field in multiple roles as a nurse, hospital supervisor, and practice coach for over 25 years. I earned my BSN from Cedar Crest College and received my Masters in Organizational Leadership from Gonzaga University. Additionally, I am a Master Trainer for the Flinders Chronic Condition Management Program. Areas of special interest are spirituality, resiliency, mentoring, and holistic self-care. I recently am certified in Bamboo Fusion ® - a massage technique using warm, smooth bamboo.
My mission is to restore, renew and rejuvenate the whole person - mind, body and spirit.
Reiki
What is Reiki?
Reiki (pronounced ray-key) is a holistic energy practice and therapy that promotes a deep state of peace, clarity, love, and calmness. The practice of Reiki is spiritual in nature and is empowering and life-giving. Reiki is a strong contrast to the darkness of depression.
Reiki promotes an energetic balance of body-mind-spirit-soul, while cleansing the body of toxins. It infuses positive energy from the highest, most sacred vibrational frequency into a person’s energy fields. The word “Reiki” refers to both the spiritual, energetic healing and to the energy itself. It can be taught to anyone and administered anywhere. A Reiki practitioner is a facilitator of the energy and healing process.
The practice of Reiki promotes changes in perceptions, thought processes, and daily activities by releasing worry, fear, anger, regrets, and judgments. The quality of one’s life is enhanced and space is made for joy, creativity, acceptance, self-confidence, and love.
